2024-08-13
Lutein, also known as marigold extract, is a carotenoid that is a photosynthetic pigment. The main industrial source of natural lutein is the extraction and saponification of lutein esters from marigolds to obtain lutein monomers.
Lutein is usually an orange-yellow powder, paste or liquid, insoluble in water, but soluble in organic solvents such as hexane. In nature, lutein is widely found in plants such as vegetables, fruits and flowers, and is especially abundant in ingredients such as marigolds, corn, spinach and pumpkin, and is one of the main components of these plant pigments.
Lutein is the main pigment that makes up the macular region of the retina, and can effectively absorb blue light and other harmful light, which is known as the "treasure of eye protection". First of all, it can effectively absorb and filter blue light, reduce visual fatigue brought about by facing electronic screens for a long time, and prevent the damage of blue light to the retina. Secondly, lutein, as a powerful antioxidant, can remove free radicals from the body, slowing down the aging process of the eyes and other parts of the body, thus maintaining overall health.
However, it is worth noting that while lutein has many benefits for the human body, excessive intake may also have adverse effects. Therefore, when supplementing with lutein, we should follow the principle of moderation, and satisfy our body's needs through a balanced diet or moderate use of supplements.
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